Hello, can you hear me? This is Lyn's Velvet Couch. On behalf of all the couches and recliners in the world, I have an important message for you.

To write (the couch) a letter, you can mail it to this address:

The Velvet Couch

c/o Couch to Active

PO BOX 11667

Bainbridge Island, WA 98110

Learn more about COUCH to ACTIVE here.

www.couchtoactive.com

Get a copy of Lyn's book on Amazon.

www.amazon.com/author/lynlindbergh

Get the Minimum Exercise Recommendations here.

https://www.couchtoactive.com/me