The only thing you need for today's Not Boring Workout is a couch! Or just a comfy chair. Not only will you get a nice workout today but you will finally learn the the origin story of the phrase "Couch Potato."

The Couch Potato Workout

Like The Dollop with squats! Like No Such Thing as a Fish with fitness! Accessible full-body workouts, surprising stories, hot takes and realistic expectations. We say "No!" to suspiciously peppy trainers and empty motivational slogans. We say "Yes!" to getting a little exercise, having a laugh, and maybe learning something new. Plus, you'll feel better later when you're binging 90 Day Fiancee and power-eating Pop Tarts.

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The Couch Potato Workout

The Couch Potato Workout