In the final episode of the CougsFirst! Podcast, guest host Tony Poston, the Executive Director of CougsFirst!, interviews Kelsey about her experiences as the host of the podcast and her future plans. They reminisce about favorite moments, including an episode with DJ Goldfinger, talk about her business coaching career, and discuss what's next for CougsFirst!. The episode also covers Kelsey's personal insights and experiences, upcoming CougsFirst! events, and ends with a rapid-fire Q&A segment.

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Links:

CougsFirst! Website: https://www.cougsfirst.org/

Kelsey’s Business Website: https://www.kelseymarieknutson.com/

Watch / Listen to old episodes of the CougsFirst! Podcast: https://lnkfi.re/cougsfirstpodcast

Attend the CougsFirst! Spokane Show in October: https://cougsfirst.growthzoneapp.com/ap/Events/Register/8EFaJKJtOCRC7

Find out more about our community via the CougsFirst! website: 

https://www.cougsfirst.org/  

Want to find all of the CougsFirst! businesses? Checkout our directory https://cougsfirst.org/cougsfirst-businesses/ 

Connect with us on social media:

Follow us on Instagram: https://www.instagram.com/cougsfirst/ 

Connect with us on LinkedIn: https://www.linkedin.com/company/cougsfirst/

Tweet us: https://twitter.com/CougsFirst

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Checkout our videos on YouTube: https://www.youtube.com/channel/UCi0dcpwZLRSu7gFOxpVGMlw 

Co-founder of Paddock Spirits Co., Nick Lee, joins us this episode to share his fascinating journey from high school ambitions and university experiences at WSU, to creating a successful, local canned cocktail brand.

Nick details the origin, development, and unique qualities of Paddock Spirits Co., the influence of local support, and the challenges faced in the alcohol market. The episode concludes with reflections on Pullman's business environment and more info on what's next for Paddock Spirits Co.

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Links:
@paddockspiritsco

https://paddockspirits.com/
https://thetastingalliance.com/vodka-based-rtd-finalists-of-2024-sfwsc/

Find out more about our community via the CougsFirst! website: 

https://www.cougsfirst.org/  

Want to find all of the CougsFirst! businesses? Checkout our directory https://cougsfirst.org/cougsfirst-businesses/ 

Connect with us on social media:

Follow us on Instagram: https://www.instagram.com/cougsfirst/ 

Connect with us on LinkedIn: https://www.linkedin.com/company/cougsfirst/

Tweet us: https://twitter.com/CougsFirst

Like us on Facebook: https://www.facebook.com/cougsfirst 

Checkout our videos on YouTube: https://www.youtube.com/channel/UCi0dcpwZLRSu7gFOxpVGMlw 

In this podcast episode of CougsFirst!, Kelsey interviews Andy Largent, the mastermind behind Flatstick Pub. Andy shares his origin story, his connection to Pullman and WSU, and how he transitioned from football to founding a unique pub that combines mini golf, craft beer, and a fun communal atmosphere.

He details the evolution and growth of Flatstick Pub, including the struggles and triumphs of opening multiple locations and maintaining a unique culture. Andy offers valuable insights into business operations, community engagement, and the importance of workplace culture, while also sharing future aspirations and some rapid-fire fun facts.

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Links:
flatstickpub.com

Find out more about our community via the CougsFirst! website: 

https://www.cougsfirst.org/  

Want to find all of the CougsFirst! businesses? Checkout our directory https://cougsfirst.org/cougsfirst-businesses/ 

Connect with us on social media:

Follow us on Instagram: https://www.instagram.com/cougsfirst/ 

Connect with us on LinkedIn: https://www.linkedin.com/company/cougsfirst/

Tweet us: https://twitter.com/CougsFirst

Like us on Facebook: https://www.facebook.com/cougsfirst 

Checkout our videos on YouTube: https://www.youtube.com/channel/UCi0dcpwZLRSu7gFOxpVGMlw 

Kelsey, is joined by fellow Cougar Collective board members Luke Wetzstein & Tim Brandle to discuss the story behind their new beer, the Ol' Crimson Legendary Lager. They share insights on how the beer was conceived and executed, involving passionate volunteers, key partnerships with Pike Brewing and the Ol' Crimson Booster Club, and the role of CougsFirst!. Highlighting the efforts to support student athletes through this and other projects, the episode also explores upcoming initiatives and ways for the Cougar community to stay connected and contribute.

Leave a 5-star review on iTunes or Spotify! 

Find out more about our community via the CougsFirst! website: 

https://www.cougsfirst.org/  

Want to find all of the CougsFirst! businesses? Checkout our directory https://cougsfirst.org/cougsfirst-businesses/ 

Connect with us on social media:

Follow us on Instagram: https://www.instagram.com/cougsfirst/ 

Connect with us on LinkedIn: https://www.linkedin.com/company/cougsfirst/

Tweet us: https://twitter.com/CougsFirst

Like us on Facebook: https://www.facebook.com/cougsfirst 

Checkout our videos on YouTube: https://www.youtube.com/channel/UCi0dcpwZLRSu7gFOxpVGMlw 

In this episode, Sheryl McGrath, the state director of the Washington Small Business Development Center (SBDC), provides an in-depth look into the resources offered by the SBDC, its connection to Washington State University, and her own journey in the nonprofit and business sectors. Sheryl and Kelsey discuss the SBDC's role in offering confidential, no-cost consulting to small businesses, the wide range of services available, and upcoming programs. Sheryl also shares personal insights into the benefits of being part of business communities like CougsFirst! and gives practical advice for aspiring entrepreneurs.

Leave a 5-star review on iTunes or Spotify! 

Links:
https://wsbdc.org/

Find out more about our community via the CougsFirst! website: 

https://www.cougsfirst.org/  

Want to find all of the CougsFirst! businesses? Checkout our directory https://cougsfirst.org/cougsfirst-businesses/ 

Connect with us on social media:

Follow us on Instagram: https://www.instagram.com/cougsfirst/ 

Connect with us on LinkedIn: https://www.linkedin.com/company/cougsfirst/

Tweet us: https://twitter.com/CougsFirst

Like us on Facebook: https://www.facebook.com/cougsfirst 

Checkout our videos on YouTube: https://www.youtube.com/channel/UCi0dcpwZLRSu7gFOxpVGMlw 

In this episode, Kelsey is joined by Kay Bachman and Nicholas Brunney to discuss the unique and impactful Engineering and Technology Management (ETM) program offered by WSU’s Voiland College of Engineering and Architecture.

They highlight the program’s flexibility, holistic approach to education, and its ability to prepare students for leadership roles by combining engineering, leadership, and project management principles.

The conversation also touches on the diverse background of students, real-world applications of course concepts, and the professional growth that participants can achieve.

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Links:
https://etm.wsu.edu/
https://etm.wsu.edu/admission/
https://www.linkedin.com/showcase/engineering-and-technology-management/posts/?feedView=all

Find out more about our community via the CougsFirst! website: 

https://www.cougsfirst.org/  

Want to find all of the CougsFirst! businesses? Checkout our directory https://cougsfirst.org/cougsfirst-businesses/ 

Connect with us on social media:

Follow us on Instagram: https://www.instagram.com/cougsfirst/ 

Connect with us on LinkedIn: https://www.linkedin.com/company/cougsfirst/

Tweet us: https://twitter.com/CougsFirst

Like us on Facebook: https://www.facebook.com/cougsfirst 

Checkout our videos on YouTube: https://www.youtube.com/channel/UCi0dcpwZLRSu7gFOxpVGMlw 

In this engaging podcast episode, we welcome Ron and Bryant Claudon to discuss their rich WSU football history, fraternity ties, and family business ventures. They delve into why they chose WSU, their experiences with Cougar tailgating, and the vibrant RV culture associated with game days. The Claudon family also shares insights into their long-standing Valley GMC and Valley RV Supercenter businesses, emphasizing the importance of community and Cougar support. Additionally, they offer practical business advice and rapid-fire answers to questions about Cougar traditions and tailgating essentials.

Leave a 5-star review on iTunes or Spotify! 

Links:
valleygmc.com
valleyrvsupercenter.com

Find out more about our community via the CougsFirst! website: 

https://www.cougsfirst.org/  

Want to find all of the CougsFirst! businesses? Checkout our directory https://cougsfirst.org/cougsfirst-businesses/ 

Connect with us on social media:

Follow us on Instagram: https://www.instagram.com/cougsfirst/ 

Connect with us on LinkedIn: https://www.linkedin.com/company/cougsfirst/

Tweet us: https://twitter.com/CougsFirst

Like us on Facebook: https://www.facebook.com/cougsfirst 

Checkout our videos on YouTube: https://www.youtube.com/channel/UCi0dcpwZLRSu7gFOxpVGMlw 

This episode highlights the experiences of Pierce Claassen & Kyanna Cusick, two medical students. Kelsey interviews them about their backgrounds, personal journeys to studying medicine at WSU, and what's next for them after graduation.

They discuss the college's mission to serve rural communities, the matching process for residencies, and their respective placements at the Mayo Clinic in Arizona. Pierce and Kyanna also reflect on the unique aspects of their medical program, the supportive community, and the rigorous yet rewarding training they've undergone.

Leave a 5-star review on iTunes or Spotify! 

Links: 

Find out more about our community via the CougsFirst! website: 

https://www.cougsfirst.org/ 

Want to find all of the CougsFirst! businesses? Checkout our directory https://cougsfirst.org/cougsfirst-businesses/ 

Connect with us on social media:

Follow us on Instagram: https://www.instagram.com/cougsfirst/ 

Connect with us on LinkedIn: https://www.linkedin.com/company/cougsfirst/

Tweet us: https://twitter.com/CougsFirst

Like us on Facebook: https://www.facebook.com/cougsfirst 

Checkout our videos on YouTube: https://www.youtube.com/channel/UCi0dcpwZLRSu7gFOxpVGMlw 

In this episode, the host discusses baseball, life in Pullman, and parenting with Washington State University's new baseball coach, Nathan Choate. Coach Choate shares his journey from Loyola Marymount University to WSU, the challenges and rewards of raising four children in Pullman, and the importance of community and culture at WSU.

He outlines how he builds his team, the lessons baseball teaches about life, and the value of having the right players with the right values. Coach Choate updates on the baseball season, discusses his coaching philosophy, and provides insights into the mental aspects of the sport.

He also talks about balancing his professional and personal life, sharing anecdotes about his family and their transition to Pullman. The episode concludes with rapid-fire questions, exploring more about Coach Choate's favorites and perspectives on baseball.

Leave a 5-star review on iTunes or Spotify!

Links: 

Find out more about our community via the CougsFirst! website: 

https://www.cougsfirst.org/ 

Want to find all of the CougsFirst! businesses? Checkout our directory https://cougsfirst.org/cougsfirst-businesses/ 

Connect with us on social media:

Follow us on Instagram: https://www.instagram.com/cougsfirst/ 

Connect with us on LinkedIn: https://www.linkedin.com/company/cougsfirst/

Tweet us: https://twitter.com/CougsFirst

Like us on Facebook: https://www.facebook.com/cougsfirst 

Checkout our videos on YouTube: https://www.youtube.com/channel/UCi0dcpwZLRSu7gFOxpVGMlw 

Join us for an insightful interview with Jen Gangwish, CEO of College Hill. From its roots in Greek apparel to expanding into the corporate sector, Jen shares the company's journey and her leadership insights. Learn about navigating challenges, including COVID-19, and the strategic decisions that shaped College Hill's growth. Tune in for valuable lessons on teamwork, leadership, and fostering a positive company culture.

Leave a 5-star review on iTunes or Spotify! 

Links: 

Find out more about our community via the CougsFirst! website: 

https://www.cougsfirst.org/ 

Want to find all of the CougsFirst! businesses? Checkout our directory https://cougsfirst.org/cougsfirst-businesses/ 

Connect with us on social media:

Follow us on Instagram: https://www.instagram.com/cougsfirst/ 

Connect with us on LinkedIn: https://www.linkedin.com/company/cougsfirst/

Tweet us: https://twitter.com/CougsFirst

Like us on Facebook: https://www.facebook.com/cougsfirst 

Checkout our videos on YouTube: https://www.youtube.com/channel/UCi0dcpwZLRSu7gFOxpVGMlw