🎙️ Welcome to Lit in a Nutshell, where we break down life-changing books for busy minds.

In today’s episode, we’re diving into The Courage to Be Disliked by Ichiro Kishimi and Fumitake Koga — a bold, eye-opening dialogue that challenges everything you thought about happiness, self-worth, and freedom. Based on Adlerian psychology, this book shows how you can change your life by choosing to live on your own terms — not someone else’s.

Let’s unpack the ideas that will help you stop seeking approval and start living with purpose.