ChOP (Check On Your People)

The Courage to Be Transparent


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When you're used to being the strong one, transparency can feel like too much. In this episode of CHOP, we unpack the power of being real — with God, with others, and with yourself — and how honesty creates space for healing and connection.


💛 Episode Summary

This ChOP Preview is a raw and relatable reflection on what it means to show up authentically — even when it’s uncomfortable. The host opens up about the wrestle between image and intimacy, and how choosing transparency has deepened her relationship with God and those around her.


It’s a quiet permission slip for every woman who feels like she has to keep it all together: You don’t. And God can’t heal what you keep hidden. When you bring your full, unfiltered self to the table, transformation begins.


🔑 Key Takeaways

Transparency isn’t weakness — it’s the birthplace of trust and truth.


God doesn’t need your perfection; He desires your honesty.


When you lead with vulnerability, you create a safe space for others to do the same.


You can be strong and struggling at the same time.


The masks we wear delay the healing we need.


🙏🏾 CHOP Reflection Question

What are you hiding that’s costing you your peace — and what would it feel like to be fully seen and fully safe?


Grab Your ChOP Toolkit: https://chop-with-jam.kit.com/50bb85083d
Join the ChOP with JAM Community: https://bit.ly/chopcommunity
ChOP One on One Call https://calendly.com/checkonyourpeople/chop-one-on-one-call

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ChOP (Check On Your People)By Jarkeshia McGahee