Should you feel guilty about taking time out from social media if you’re not ‘feeling it’?Or when life gets super busy?Actually, sometimes the most courageous thing you can do with your content is NOT show up with your content. Find out more in this short podcast episode.Key LinksJanet Murray’s<a href="http://www.courageouscontentplanner.com/" rel="noopener noreferrer" target="_blank"> Courageous Content Planner</a>Janet Murray’s <a href="http://www.janetmurray.co.uk/" rel="noopener noreferrer" target="_blank">website</a>Janet Murray on <a href="https://www.instagram.com/janmurrayuk/" rel="noopener noreferrer" target="_blank">Instagram</a>Janet Murray on <a href="https://www.facebook.com/janetmurrayofficial" rel="noopener noreferrer" target="_blank">Facebook</a>Janet Murray on <a href="https://www.tiktok.com/@janmurrayuk" rel="noopener noreferrer" target="_blank">TikTok</a>Janet Murray on <a href="https://twitter.com/jan_murray" rel="noopener noreferrer" target="_blank">Twitter</a>Janet Murray on <a href="https://www.linkedin.com/in/janet-murray74/" rel="noopener noreferrer" target="_blank">LinkedIn</a>

Should you feel guilty about taking time out from social media if you’re not ‘feeling it’? Or when life gets super busy? Actually, sometimes the most courageous thing you can do with your content is NOT show up with your content. Find out more in this short podcast episode. Key Links Janet Murray’s Courageous Content Planner Janet Murray’s website Janet Murray on Instagram Janet Murray on Facebook Janet Murray on TikTok Janet Murray on Twitter Janet Murray on LinkedIn

Should you feel guilty about taking time out from social media if you’re not ‘feeling it’?Or when life gets super busy?Actually, sometimes the most courageous thing you can do with your content is NOT show up&nbsp;with your content.&nbsp;Find out more in this short podcast episode.Key LinksJanet Murray’s<a href="http://www.courageouscontentplanner.com/" rel="noopener noreferrer"> Courageous Content Planner</a>Janet Murray’s <a href="http://www.janetmurray.co.uk/" rel="noopener noreferrer">website</a>Janet Murray on <a href="https://www.instagram.com/janmurrayuk/" rel="noopener noreferrer">Instagram</a>Janet Murray on <a href="https://www.facebook.com/janetmurrayofficial" rel="noopener noreferrer">Facebook</a>Janet Murray on <a href="https://www.tiktok.com/@janmurrayuk" rel="noopener noreferrer">TikTok</a>Janet Murray on <a href="https://twitter.com/jan_murray" rel="noopener noreferrer">Twitter</a>Janet Murray on <a href="https://www.linkedin.com/in/janet-murray74/" rel="noopener noreferrer">LinkedIn</a>

The courage to do less

This is not a cancer podcast. 

It’s about what happens when your voice is threatened - by illness, by public shaming, by fear - and you decide to keep speaking anyway.

In 2025, I was diagnosed with breast cancer while navigating public cancellation for defending women’s sex-based rights. Now I’m documenting the rebuild: of my health, my business, and my voice  - with honesty, strategy and as much courage as I can muster.

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This is not a cancer podcast. It’s about what happens when your voice is threatened - by illness, by public shaming, by fear - and you decide to keep speaking anyway. In 2025, I was diagnosed with breast cancer while navigating public cancellation for defending women’s sex-based rights. Now I’m documenting the rebuild: of my health, my business, and my voice - with honesty, strategy and as much courage as I can muster.

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The courage to do less

The courage to do less