Courageous Men

The Courage to Rest: Why Sabbath Is a Business Strategy


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In this episode of the Courageous Men Podcast, Whitney Sewell challenges that mindset and explains why Sabbath is not a reward, but a foundation for godly leadership.

Inspired by a story shared by Graham Cochrane and rooted in Scripture, Whitney unpacks why rest feels risky to men, how fear keeps leaders in constant motion, and why choosing to stop is often an act of obedience, not laziness.

You’ll hear:

  • Why men struggle to rest even when they know they should
  • How Sabbath reveals where trust is really placed
  • What the Bible teaches about rest and provision
  • How rest sharpens leadership instead of slowing it down
  • Practical ways to begin building rhythms of rest

This episode is for men who want to lead with strength, clarity, and peace — and are ready to trust God enough to stop striving.

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Courageous MenBy Whitney Sewell