The Courtney Katrena Show

The Courtney Katrena Show episodes

October 06, 2023 Getting Out Of A Funk
I'll be discussing my own personal experience with getting out of a funk and what I did to get out.
6 min
August 24, 2023 Comfort Zone
Season 2! This episode is about comfort zone and it includes a little assignment for you guys.
6 min
June 10, 2023 Let's Talk About Potential
In this episode we will be discussing potential.
11 min
May 01, 2023 Pour More Into Yourself
We are going to talk about pouring more into ourselves.
4 min
February 06, 2023 It's Okay To Be Under Construction, I'm Under Construction Too
We are discussing being under construction.
3 min
July 10, 2022 Don't Be Afraid To Start Over
We are discussing why starting over is okay and that it may put you right where you need to be.
3 min
December 19, 2021 Setting Clear Intentions for 2022
We are discussing intentions not resolutions.
3 min
May 17, 2020 The Importance Of A Gratitude Journal. Focusing On Your Mental & Physical Health.
In this episode I touched base on the importance of a gratitude journal and it's benefits. I also discuss mental and physical health.
2 min
February 11, 2020 Budgeting: Spending Less and Saving More
https://justagirlandherblog.com/how-to-save-more-money-this-year/?ck_subscriber_id=712965307
2 min
December 17, 2019 Setting Your January Goals & The Importance of Setting Monthly Goals
"People with goals succeed because they know where they're going." - Early Nightingale
2 min

From the publisher's feed

This podcast was made to encourage and inspire. I will be discussing different topics so stay tuned!