The Cowboys Shift

By Dallas Cowboys

Join Mickey Spagnola, Bill Jones, Everson Walls, and Hek'ma Harrison for fast-paced Cowboys talk, expert insight, and spirited debate on the latest news and storylines surrounding the Dallas Cowboy

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· Sports

4.3

1515 ratings

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FAQs about The Cowboys Shift:

How many episodes does The Cowboys Shift have?

The podcast currently has 689 episodes available.

The Cowboys Shift episodes:

June 15, 2026 Mick Shots: Final Possession
With Cowboys three-day minicamp starting Tuesday, this is the final Mick Shots podcast until at least the start of training camp, and the energy was high covering NBA Finals, World Cup at AT&T Stadium, George Pickens mandatory attendance, the middle linebacker position and DeMo’s role at LB. Then heavy talk on the defense, the safety position, potential UFL signings and don’t forget about Rashan Gary. All that, until we return.
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1h 6min
June 08, 2026 Mick Shots: OTA In Review
After a quick weekend update, full steam ahead on what took place in Thursday’s OTA practice, including where guys were lining in the secondary, at linebacker, on the defensive front, along with Schotty’s attention to defense and emphasizing open competition at left tackle. Then the need of more from special teams, Bass at backup center and what seemed to be the curious absence of GP at last week’s OTAs.
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1h 7min
June 01, 2026 Mick Shots: Let OTAs Begin
There was noticeable renewed energy today thanks to the June 1 arrival, signifying the Cowboys beginning the first of two weeks' worth of OTA practices, and increased NFL roster activity. With Nate joining the show, talk of George Pickens,. Giant moves, the Cowboys cornerback position, along with insistence on seeing Malachi Lawrence, Shavon Revel, Jaishawn Barham and, oh, the backup QB position
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1h 3min
June 01, 2026 Mick Shots-6-1.mp3
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1h 3min
May 26, 2026 Mick Shots: Roster Ramp Up
With the start of the OTA workouts just one week away, the guys dive into the Cowboys roster, talking potential nose tackle Jonathan Bullard, defensive backs and that position of still need. Then wide receiver candidates not named Lamb or Pickens, but finished centering on that middle linebacker position, a couple of undrafted free agents like TE Michael Trigg and reminding June 1 NFL roster decisions on same day as next Mick Shots.
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1h 4min
May 18, 2026 Mick Shots: Catching Up
So much has taken place since our last Mick Shots, so the guys sounded off on just how difficult the Cowboys schedule will be, what with the travel and the two taxing stretches of games. Then there’s been the Home Run Derby and what Dak had to say about his work on the side with George Pickens who is not attending these voluntary workouts, the strength of the NFC East and its elite quarterbacks and positions still in need.
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1h 8min
May 11, 2026 Mick Shots: They Play Football
While the 2026 full schedule comes out on Thursday, the Cowboys at least know they will play football on Sunday night, Sept. 13, against the Giants in the season opener now 18 weeks away as the Cowboys offseason moved into the phase where footballs and rookies were back on the field during Monday’s workout that should please rookie Jaishawn Barham, whose favorite interview answer has been “I play football."
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1h 4min
May 04, 2026 Mick Shots: Major Mini Review
Talk about a deep dive into this past weekend’s Rookie Mini Camp, the guys pulled the curtain way back giving impressions not only of Caleb Downs but high marks for Jaishawn Barham and Malachi Lawrence, looking the part and their versatility. And with Nate joining the show, certainly putting emphasis on getting these young guys on the field as soon as possible.
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1h 5min
April 27, 2026 Mick Shots: Down With Downs
No matter what else happened in this 2026 NFL Draft, the fact Ohio State “football player” Caleb Downs unexpectedly fell into the Cowboys lap made this entire draft process wildly successful. That began an extensive look at the two first round picks, along with adding players the Cowboys previously traded for with what would have been picks in this draft.
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1h 3min
April 20, 2026 Mick Shot: Feeling A Draft
Sharing final thoughts before the start of Thursday’s NFL Draft, starting with the range of possibilities with the 12th pick in the first round, naming the middle linebacker position as being hopeful, and analyzing what might happen with the first 11 picks. Then what to do at 20, ,maybe trade down a tad. Plus, pointing out the Cowboys draft success when selecting between 1-17 in the first round, and possibilities in later rounds.
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1h 1min

FAQs about The Cowboys Shift:

How many episodes does The Cowboys Shift have?

The podcast currently has 689 episodes available.

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