The Crazy Life 124 http://traffic.libsyn.com/thecrazylife/CrazyLife124.mp3 In this episode, Gen and Bryan discuss their weeks, and then talk about mindful eating. They discuss an article with tips on how to be more mindful of your eating. Enjoy! Please subscribe and share! Link: https://www.mindful.org/6-ways-practice-mindful-eating/ Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: [email protected] Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ tangentboundnetwork.com wickedradionetwork.com iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA

Intro Music is "Life Sux" by Henno