The Crazy Life 145 http://traffic.libsyn.com/thecrazylife/CrazyLife145.mp3 In this episode, Gen and Bryan discuss their week, and then discuss feeling overwhelmed. Some tips are shared for fighting it also. Enjoy! Please subscribe and share! Links: 1. https://www.npr.org/2017/11/13/563831137/the-swiss-army-knife-of-health-a-good-nights-sleep 2. https://www.amazon.com/Why-We-Sleep-Unlocking-Dreams/dp/1501144316 3. https://www.facebook.com/KristinaKuzmic/ 4. https://www.calmclinic.com/anxiety/symptoms/feeling-overwhelmed 5. https://www.psychologytoday.com/blog/panic-life/201407/combating-anxiety-im-not-lazy-im-overwhelmed Links https://tinybuddha.com/blog/how-to-find-that-something-that-feels-missing/ https://www.lynneforrest.com/articles/2008/06/the-faces-of-victim/ Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: [email protected] Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Spotify search for The Crazy Life tangentboundnetwork.com wickedradionetwork.com Apple Podcasts: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA

Intro Music is "Life Sux" by Henno