Ed Byrd didn't just study creatine, he introduced it. Known as the man behind the first ergogenic compound for strength athletes, Ed has reshaped performance enhancement with creatine monohydrate. With six patents under his belt and ties to multiple clinical trials, he brings pure science to this power packed conversation. We dive deep into the benefits of creatine for muscle building and brain health, explore how GLP 1s like Ozempic work in the wave of metabolic biohacking. If you're into neuroscience, mitochondria, and unlocking your body's full potential, this episode is your roadmap.