Every young kid looking to get big & shredded will always have this thought, "What supplements can I take to hurry and get bigger". I had this same thought everyday in the gym when I was curling the small 10lb dumbbells. What I did wrong back then was I fell for the stupid labels that these supplement lines had: "Gain 8lbs of muscle in only 8 weeks", "Get shredded and lean in less that 60 days", ect. One thing Joseph says in this episode that I truly agree with and that everyone should do is" do your resear