In this, the inaugural episode of Mindfulness, Meditation and Me, Julian Gooch issues his first guided mediation to the masses. Here, he takes you to a peaceful creek to shed the shackles of thought and feeling and ascend to a higher plane of existence.

In this, the inaugural episode of Mindfulness, Meditation and Me, Julian Gooch issues his first guided mediation to the masses. Here, he takes you to a peaceful creek to shed the shackles of thought and feeling and ascend to a higher plane of existence.

In this, the inaugural episode of&nbsp;Mindfulness, Meditation and Me, Julian Gooch issues his first guided mediation to the masses. Here, he takes you to a peaceful creek to shed the shackles of thought and feeling and ascend to a higher plane of existence.

The Creek.

In "Mindfulness, Meditation, and Me," Julian Gooch lifts you up out of the endless drudgery of your daily troubles and plants you squarely on his tiny lap. Once there, Julian uses guided meditation techniques like visualization and focused breathing to help you reach inner peace. 

Let Julian Gooch do a meditation to you. For you. No, with you. Let Julian Gooch do a meditation with you.

Comedy

Alternative Health

Health & Fitness

In "Mindfulness, Meditation, and Me," Julian Gooch lifts you up out of the endless drudgery of your daily troubles and plants you squarely on his tiny lap. Once there, Julian uses guided meditation techniques like visualization and focused breathing to help you reach inner peace. Let Julian Gooch do a meditation to you. For you. No, with you. Let Julian Gooch do a meditation with you.

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The Creek.

The Creek.