This episode is brief, no intro, no fluff. Real talk about when you have associated a negative context to certain words. I share my association with two words: PROUD and INSPIRATIONAL. Both of these words I associated with betrayal. How reframing the meaning I had attached to the words has helped me move through the cringe.

Do you associate a different meaning to words?

Follow @liz.buggy on Instagram to see more of my journey.