The Art of Self-Change

The Crucial Role of Self-Care in Time Management and Productivity


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In the modern world, we often find ourselves juggling multiple responsibilities at once. Amid this hustle, it's easy to forget about one crucial aspect: self-care. Many of us view self-care as a luxury, something to be enjoyed only when all our tasks are complete. However, neglecting self-care can negatively impact our time management and productivity. Let's explore why self-care is essential and how it can boost productivity.

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The Art of Self-ChangeBy Greg McNeil and Sherri Wilson