Soon-to-be host Sam faced his show initiation: his first taste of The Crunch.  Will he take home a debut victory? Or could Lochie or Zakai spoil the party?  <hr> We're live every Friday on SYN from 8-10am <a href="https://emojipedia.org/radio" data-ved="2ahUKEwjS9MLIo4iMAxVt3jgGHXJ0IjcQFnoECCAQAQ">📻</a>  Stay in the loop <a href="https://www.instagram.com/getcerealsyn/">@GetCerealSYN</a> and catch all of our tunes on <a href="https://open.spotify.com/playlist/2XEw52qHhZVRkUvoPlEWEH?si=cbafab005f084ed9">THE JAM</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Soon-to-be host Sam faced his show initiation: his first taste of The Crunch. Will he take home a debut victory? Or could Lochie or Zakai spoil the party? We're live every Friday on SYN from 8-10am 📻 Stay in the loop @GetCerealSYN and catch all of our tunes on THE JAM See omnystudio.com/listener for privacy information.

Soon-to-be host Sam faced his show initiation: his first taste of The Crunch.&nbsp; Will he take home a debut victory? Or could Lochie or Zakai spoil the party?&nbsp; We're live every Friday on SYN from 8-10am&nbsp;<a href="https://emojipedia.org/radio" rel="noopener noreferrer">📻</a>&nbsp; Stay in the loop&nbsp;<a href="https://www.instagram.com/getcerealsyn/" rel="noopener noreferrer">@GetCerealSYN</a>&nbsp;and catch all of our tunes on&nbsp;<a href="https://open.spotify.com/playlist/2XEw52qHhZVRkUvoPlEWEH?si=cbafab005f084ed9" rel="noopener noreferrer">THE JAM</a>See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

THE CRUNCH | The hardest-hitting flight/cereal cross-over quiz you'll hear

Shake your boxes, pour your macadamia milk and get excited because SYN's breakfast flagship is on the airwaves all through 2025.
Meet Harper Pestinger, Emma Giles, Takee Alif, Sam Kelly and esteemed brekky guests around the table for the most important show of the day.
Out of the box Fridays from 8am on SYN 90.7FM.
Stay in the loop @<a href="https://www.instagram.com/getcerealsyn/">GetCerealSYN</a>&nbsp;and catch all of our tunes on <a href="https://open.spotify.com/playlist/2XEw52qHhZVRkUvoPlEWEH?si=cbafab005f084ed9">THE JAM</a>&nbsp;playlist

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Shake your boxes, pour your macadamia milk and get excited because SYN's breakfast flagship is on the airwaves all through 2025. Meet Harper Pestinger, Emma Giles, Takee Alif, Sam Kelly and esteemed brekky guests around the table for the most important show of the day. Out of the box Fridays from 8am on SYN 90.7FM. Stay in the loop @GetCerealSYN and catch all of our tunes on THE JAM playlist

Shake your boxes, pour your macadamia milk and get excited because SYN's breakfast flagship is on the airwaves all through 2025.
Meet Harper Pestinger, Emma Giles, Takee Alif, Sam Kelly and esteemed brekky guests around the table for the most important show of the day.
Out of the box Fridays from 8am on SYN 90.7FM.
Stay in the loop @<a href="https://www.instagram.com/getcerealsyn/" rel="noopener noreferrer">GetCerealSYN</a>&nbsp;and catch all of our tunes on <a href="https://open.spotify.com/playlist/2XEw52qHhZVRkUvoPlEWEH?si=cbafab005f084ed9" rel="noopener noreferrer">THE JAM</a>&nbsp;playlist

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THE CRUNCH | The hardest-hitting flight/cereal cross-over quiz you'll hear

THE CRUNCH | The hardest-hitting flight/cereal cross-over quiz you'll hear