The Curated Life Podcast

By The Curated Life Podcast

Join hosts Rachel Wood and Taylor Miller as they discuss all things health, wellness and beauty. Taylor is an esthetician specializing in healing acne and Rachel is an abstract fine artist. Each episo... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about The Curated Life Podcast:

How many episodes does The Curated Life Podcast have?

The podcast currently has 14 episodes available.

The Curated Life Podcast episodes:

November 20, 2024 The Curated Life Holiday Gift Guide
On today’s episode, Taylor and Rachel share their suggestions for what to gift your loved ones this holiday season - more experiences, less “stuff”.
Links for everything mentioned can be found here:

For Wife/Female Partner
Massage
Facial (Get a facial with Taylor)
Acupuncture
Mani/pedi
Salt Haven (local to Salem, OR)
Flower Bouquet Subscription (Local to Salem, OR)

For Husband/Male partner
Running power meter
Soak (local to Salem, OR)
Massage Devices
Theragun
Theracane
Chirp
Coffee beans (Casa Brasil)
Coffee Maker (Chemex)

General
House Cleaner (search for your local area)

Easy Home Goods
Candle (Wild Mountain Wax Co.)
Art Prints (Print Shop — Rachel Wood)

Kids
Zoo/Aquarium/Park Memberships
Camping Trip
Book Store Gift Cards (please support your local bookstore!)
Clothing for the next season (esp for kids under 5)
Garmin watch for kids

Charities
Center for Hope and Safety
Family Promise
YMCA Courtneys Place
Ocean Conservancy
David Sheldrick Wildlife Trust
...more
36min
November 06, 2024 Which Oils Are Best For My Body? Everything You Need To Know About Oils
On today’s episode, Rachel and Taylor talk about all things oils! Taylor breaks down the topical oil conversation as it relates to skin care. What types of oils should we be looking for that won’t clog our pores but offer true benefits? And Rachel dives into the oils that are in our food; which oils we should be choosing for cooking at home, and what oils to avoid when purchasing food products in the store. Grab your pen and paper because you’ll want to take notes!

Don’t forget to subscribe to the podcast and please leave a review and share the episode if you enjoyed it!
...more
36min
October 23, 2024 Breathwork Demystified and How It Can Change Your Life
Join Rachel and Taylor in the first episode of season 2 as they discuss their own personal journeys with the practice of Breathwork. They’ll talk about why it’s beneficial (yes even for your skin!) and how it can help you navigate life even in the most stressful seasons. Don’t miss out and if you haven’t already, subscribe to the pod so you don’t miss an episode.
...more
54min
June 12, 2024 Nutrition 101 (Part 2!): The Basics Without The Diet Talk
Join Rachel and Taylor as they dissect food labels (the front and back labels!) and talk about how to tackle your own grocery shopping and meal prep. Link to the Monterey Bay Aquarium Seafood Watch Guide can be found here: https://www.seafoodwatch.org/recommendations/download-consumer-guides
...more
58min
May 22, 2024 Nutrition 101: The Basics Without The Diet Talk
Join Rachel and Taylor as they dive into a two part series on the nutrition basics from the perspective of creating whole body wellness. Nutrition is a huge part of our daily lives and our wellness journeys MUST address how we feed ourselves and our families. Whether you’re new to talking about nutrition or you’ve been trying to eat healthier for years, this episode is for you! Looking for “Food As Medicine Everyday”? Find it here: https://bookshop.org/p/books/food-as-medicine-everyday-reclaim-your-health-with-whole-foods-nd-julie-briley/15681920?ean=9781945785085
...more
42min
May 08, 2024 Esthetician Deep Dive: Taylor Tells It All
Join Taylor in this weeks solo episode as she shares the deets on what estheticians do, the education they receive before ever opening up their own practice and her hot takes on skin care, brands and the industry as a whole.
...more
20min
April 24, 2024 Let’s Journal It: Why Journaling Is More Versatile and Valuable Than You Might Think
Journaling: it’s not just for tween girls. Join Rachel and Taylor as they discuss their experiences, both good and bad, with journaling over the years and how they use it now to support their mental well being and lessen their stress load as moms, partners and business owners. Books mentioned in this episode - Let It Out: A Journey Through Journaling by Katie Daleabout https://a.co/d/2haJvKT
...more
24min
April 10, 2024 Protecting Your Energy and Becoming A Master Of Your Mind
In today’s episode, Rachel and Taylor talk about all things energy (aka vibes), mindset management and learning how we can improve both by deepening our awareness of ourselves, mind, body and spirit.
...more
47min
March 27, 2024 Art Appreciation Part 1
In this solo episode, Rachel talks all about curating your own art collection with anything from two dimensional work, to earrings, to ceramics, to stickers and more. You don’t need to have an in depth knowledge of art to have a curated collection. Take a listen as Rachel takes you step by step on how to get started in finding art that speaks to you and helps you create your own unique space.
Artists mentioned in this episode:
@nordquist - https://www.instagram.com/nordquist/
@sandboxceramics - https://www.instagram.com/sandboxceramics/
@marycarrollceramics - https://www.instagram.com/marycarrollceramics/
@proudsalemander - https://www.instagram.com/proudsalemander/
@fauningoverflora - https://www.instagram.com/fauningoverflora/
...more
38min
March 13, 2024 The Movement Mindset: How To Find An Exercise Routine That You Love & Stick With It
On today’s episode Rachel and Taylor break down all the various forms of movement, how they benefit our bodies and what our mindsets are like when we try new forms of exercise. Not every person likes HIIT, or running or yoga. It can be difficult to even make a decision because of the seemingly endless options. But after listening to this episode, you’ll have a better idea on what direction may be best for you! Here’s the link for Rachel’s exercise spreadsheet: https://docs.google.com/spreadsheets/d/11zO9fOHe6keL3AOzBoXGCb3ynW3ZGLGcxoKNlrwgePo/edit
...more
1h 1min

FAQs about The Curated Life Podcast:

How many episodes does The Curated Life Podcast have?

The podcast currently has 14 episodes available.