When we choose gratitude, we’re not just obeying Scripture—we’re reshaping our hearts and even our brains to trust God’s goodness. Like the disciples who forgot the miracle of the loaves, anxiety often comes from forgetting who Jesus has already proven Himself to be. When we remember His faithfulness and give thanks, peace—both spiritual and biological—rises up to guard our hearts and minds, empowering us to live calm, steady, and confident in every circumstance.