Trinity Church of Lake Nona

The Cure for the Malnourished Soul | Psalm 36


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For this Fall Kick Off, I have one question: Are you hungry? No, I mean really hungry?

No one here is really hungry, are they?

In Orange County, nearly half of our public school students qualify for free or reduced lunch, yet many are still malnourished despite eating daily.

Their primary vegetable? French fries.

Their main fruit? Ketchup.

They're full but starving.

Tomorrow, we'll explore how this physical reality mirrors a spiritual crisis affecting many of us—we're consuming plenty of life's "empty calories" while remaining desperately undernourished where it matters most. From Psalm 36:5-9, we'll discover that our souls need specific spiritual "vitamins" that only God can provide, and we'll learn to diagnose our own spiritual deficiencies.

David offers us more than beautiful poetry about God's character—he gives us a prescription for spiritual health. We'll explore how God's steadfast love, faithfulness, righteousness, and wisdom function like essential vitamins for our souls, and why the counterfeits we often rely on leave us spiritually weak and vulnerable. This isn't just another sermon about God's attributes; it's a diagnostic tool and treatment plan for the malnourished soul.

Come discover what your heart has been starving for and find the feast that God has prepared for those who take refuge in Him.

Our Outline this week is long, but hopefully helpful:

I. THE DIAGNOSIS: Understanding Soul Malnutrition (Context from Psalm 36:1-4)

A. The Symptoms of Soul Malnutrition

Spiritual Anemia: Weak against temptation, slow to heal from wounds


Stunted Growth: Stuck in the same patterns, same struggles year after year

Vulnerable Immunity: Easily discouraged, defensive, reactive

Chronic Fatigue: Going through motions but lacking spiritual vitality

B. The Causes of Soul Malnutrition

1. Spiritual Undernutrition

2. Spiritual Micronutrient Deficiency

3. Empty Calorie Overload

II. THE CURE: God's Spiritual Vitamins for the Soul (Psalm 36:5-6)

A. Vitamin H: His Steadfast Love - The Heart Vitamin (v. 5a)

B. Vitamin F: His Faithfulness - The Stability Vitamin (v. 5b)

C. Vitamin R: His Righteousness - The Moral Vitamin (v. 6a)

D. Vitamin J: His Judgments - The Wisdom Vitamin (v. 6b)

III. THE PRESCRIPTION: Taking Your Daily Dose (Psalm 36:7-9)

A. Action: Come Here (vv. 7 & 9)

B. Satisfaction: Drink This (v. 8)

C. Recognition: Treasure It (v. 9)

THE APPLICATION: Your Daily Vitamin Regimen

A. Get a Spiritual Blood Test

Vitamin H Check: Am I quick to anger, slow to forgive, insecure in relationships?


Vitamin F Check: Am I anxious, constantly worried about the future, unable to trust?

Vitamin R Check: Do I struggle with guilt, moral confusion, or numbness to sin?

Vitamin J Check: Do I keep making the same poor decisions, feeling like life is meaningless?

B. Stop Taking Spiritual Counterfeits

Fake Vitamin H: Seeking unconditional love from relationships, social media validation, achievement


Fake Vitamin F: Trusting in money, insurance policies, control instead of God's faithfulness

Fake Vitamin R: Creating your own moral standards, following cultural trends instead of God's righteousness

Fake Vitamin J: Seeking wisdom from horoscopes, self-help gurus, popular opinion instead of God's judgments

C. Take Your Daily Dose

Morning Dose: Start each day absorbing God's character through His Word

Read asking: "What does this show me about God's hesed, emunah, tsedaqah, mishpatim?"


Throughout the Day: Remember your prescription when symptoms flare

Feeling unloved? Dose of Vitamin H (hesed)


Feeling anxious? Dose of Vitamin F (faithfulness)

Feeling guilty or confused? Dose of Vitamin R (righteousness)

Facing a tough decision? Dose of Vitamin J (judgments)

Evening Dose: End in prayer, letting these truths saturate your soul before sleep

Kid's Questions:


Think About It

1. What does it mean to be “full but still hungry”?

(Hint: Can your belly be full but your heart still feel empty?)

2. What are some of the “junk foods” we sometimes feed our souls?

(TV shows? Popular songs? Trying to be popular?)

3. What are the “spiritual vitamins” God gives us in Psalm 36?

(Can you name one? Like His love, faithfulness, or wisdom?)

💬 Talk with Your Family

4. When do you feel most hungry for God?

(Is it when you’re scared, sad, or bored?)

5. What can you do this week to feed your soul with God’s Word?

(Maybe read a Bible story, pray, or sing a worship song?)

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Trinity Church of Lake NonaBy Trinity Church of Lake Nona