In this tender listening experience, I invite you to slow down and gently meet yourself in the movement of change.

We explore what it means to feel change in the body, to rest in the space in-between, and to soften into what is already shifting within you. This is not an episode to solve anything—but an invitation to be with what is, just as you are, as you are moving through.

If you're curious about working together, you can read more on my website. There, you can join our community or explore other offerings that might resonate with you.

Instagram: @kirstine.ilum

Website: kirstineilum