<p>This one question will send you reeling into a fit of anxiety.  Learn how it works, how you get there, and what you can do to stop the anxiety it causes in its tracks.</p>

This one question will send you reeling into a fit of anxiety. Learn how it works, how you get there, and what you can do to stop the anxiety it causes in its tracks.

<p>This one question will send you reeling into a fit of anxiety.&nbsp; Learn how it works, how you get there, and what you can do to stop the anxiety it causes in its tracks.</p>

The Curse Of "What If's" And Why They Trigger Anxiety

Move over self-doubt, back off ambivalence, and don’t even think about it self-betrayal and self-sacrifice. You’ve all been replaced. Welcome to the Mind Your Heart podcast. This show is for people with big hearts who are ready to reclaim their life by learning how to master their inner world in a way that creates an abundant, joy-filled, purpose-driven life… all the while still remaining authentic and true to themselves.  Learn from Jodi Giles, the personal development master as she shares her biggest “a-ha moments” and self-help secrets with complete transparency.

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Move over self-doubt, back off ambivalence, and don’t even think about it self-betrayal and self-sacrifice. You’ve all been replaced. Welcome to the Mind Your Heart podcast. This show is for people with big hearts who are ready to reclaim their life by learning how to master their inner world in a way that creates an abundant, joy-filled, purpose-driven life… all the while still remaining authentic and true to themselves. Learn from Jodi Giles, the personal development master as she shares her biggest “a-ha moments” and self-help secrets with complete transparency.

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The Curse Of "What If's" And Why They Trigger Anxiety

The Curse Of "What If's" And Why They Trigger Anxiety