Trigger Warning: This episode discusses domestic violence, emotional abuse, and trauma.Welcome to This Might Get Heavy, the podcast where we dive into real-life experiences: things that hurt and things that heal.In this episode, we’re opening up about:

The cycle of abuse

The belittling and manipulation patterns we experienced in our relationshipsWe’re not here as experts, we’re here as two people who’ve lived it, learned from it, and are still figuring it out. This is a space for vulnerability, reflection, and yes… a little humor too.🎙️ Subscribe & join the conversation:

New episodes every Sunday. Don’t just listen: reflect, share, and let’s grow together.📌 Connect with us:Instagram: tmgh_38TikTok: tmgh38Email: [email protected]: This Might Get Heavy💬 Question for you: What kept you in the cycle the longest? Share your story in the comments.#ThisMightGetHeavy #TruthHurtsGrowthHeals #HealingJourney #PodcastCommunity #BlackAndBrownVoices #cyclebreakers - National Domestic Violence HotlineCall: 1-800-799-SAFE (7233)Text: “START” to 88788Website/Chat: thehotline.orgConfidential 24/7 support, crisis intervention, safety planning, and local referrals.- Love Is Respect (Dating Violence for Teens & Young Adults)Call or Text: 1-866-331-9474 / Text “LoveIs” to 22522Website/Chat: loveisrespect.orgSupport, advocacy, and resources for young people experiencing abuse.- 988 Suicide & Crisis LifelineCall or Text: 988Website/Chat: 988lifeline.org24/7 support for mental health crises, including trauma related to domestic violence.- National Coalition Against Domestic Violence (NCADV)Website: ncadv.orgInformation and resources to help survivors and connect with local programs.- Domestic Violence & Pets GuidanceWebsite: thehotline.org/domestic-violence-and-petsSafety planning for survivors with pets.