Trigger Warning: This episode discusses domestic violence, emotional abuse, and trauma.

Welcome to This Might Get Heavy, the podcast where we dive into real-life experiences: things that hurt and things that heal.

In this episode, we’re opening up about:

The cycle of abuse.

The walking on eggshells and gaslighting patterns we experienced in our relationships.

We’re not here as experts, we’re here as two people who’ve lived it, learned from it, and are still figuring it out. This is a space for vulnerability, reflection, and yes… a little humor too.

🎙️ Subscribe & join the conversation: New episodes every Sunday.

Don’t just listen: reflect, share, and let’s grow together.📌

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Email: [email protected]

Spotify: This Might Get Heavy

Share your story in the comments.#ThisMightGetHeavy #TruthHurtsGrowthHeals #HealingJourney #PodcastCommunity #BlackAndBrownVoices #cyclebreakers

- National Domestic Violence Hotline

Call: 1-800-799-SAFE (7233) Text: “START” to 88788

Website/Chat: thehotline.orgConfidential

24/7 support, crisis intervention, safety planning, and local referrals.

- Love Is Respect (Dating Violence for Teens & Young Adults)

Call or Text: 1-866-331-9474 / Text “LoveIs” to 22522

Website/Chat: loveisrespect.orgSupport, advocacy, and resources for young people experiencing abuse.

- 988 Suicide & Crisis Lifeline

Call or Text: 988 Website/Chat: 988lifeline.org

24/7 support for mental health crises, including trauma related to domestic violence.

- National Coalition Against Domestic Violence (NCADV)

Website: ncadv.orgInformation and resources to help survivors and connect with local programs.

- Domestic Violence & Pets Guidance

Website: thehotline.org/domestic-violence-and-pets

Safety planning for survivors with pets.