Through radical self-understanding we can break the cycle of stress, struggle, and sickness. To do this, we need personal insight into the root cause of suffering. We need to see clearly how avoidance of the painful places in our life perpetuates deeper grooves of affliction.

Recorded at Cain's Radiant Awakening Foundations Course in California (Aug 2015).

To receive a copy of the handout for this talk, inquire here: http://www.radiantawakening.com/contact.html