On this episode, I talk to Nicolle Imig, a sports and nutrition coach. Nicolle is also a dietetic intern. We get in the weeds about diet culture, weight loss, and our toxic relationship with food. Plus, she opens up about her own experience with eating disorders.

We also end up answering the great question, "What is the most important thing when it comes to nutrition?" Hint: The answer has nothing to do with protein, carbs, or fat.

Check her out on the gram:
Nicolle Imig

This is an archived episode of DAM WELL BETTER. Monetization, Patreon and other advertisements no longer apply. Any link not correlated with the guest does not work. New website: https://ironbeaverfitness.wordpress.com/