Simplified

The D You Need: A Deep Dive into Vitamin D Supplementation


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"The D You Need" is an episode that takes a deep dive into the topic of Vitamin D Supplementation.   Jason and Nick discuss the benefits of Vitamin D supplementation for bone health to examining its impact on immune function, the hosts cover a range of important topics related to this vital nutrient. Join us as we explore the science behind Vitamin D and provide practical advice on how to optimize your Vitamin D levels. Whether you're an athlete, a health enthusiast, or just curious about the benefits of Vitamin D, "The D You Need" is the perfect epsiode for you!

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SimplifiedBy Jason Russell and Nick Goins