Listings & Lullabies: A Girl Dad's Journey

The Dad Hack Manual: Entrepreneurship, Energy & Emotional Growth


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In this episode of Listings and Lullabies, Dr. Ravi Patel joins Varun and Vikas to share his deeply personal journey into fatherhood while building a wellness startup, Club 5 Health. From the emotional shift of becoming a dad to the daily grind of growing a business, Dr. Patel opens up about redefining success, building community, and the small habits that lead to a healthier life. Packed with real talk, wellness tips, and entrepreneurial wisdom, this conversation is a must-listen for every parent balancing passion and purpose.

Takeways
- Fatherhood shifted Dr. Patel’s mindset to appreciate life’s smaller, meaningful moments.
- Balancing a business and family life is a real challenge—but also a powerful motivator.
- His company, Club 5 Health, focuses on using technology to improve quality of life.
- Simple health habits like cooking at home can have a big impact on wellness.
- Being a dad has made him a more empathetic leader and listener.
- Community support is crucial for navigating both parenting and entrepreneurship.
- Consistency, intuition, and communication are key in both parenting and business.

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Listings & Lullabies: A Girl Dad's Journey with Varun Varma

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Listings & Lullabies: A Girl Dad's JourneyBy Varun Varma