In this episode of The DadBodCast we talk all things dad-life , relationships, World Record attempts and running a successful online business with fitness industry veteran Jamie Alderton!

We leave no stone unturned when it comes to the mindset needed to take things next level: whether it is having a number one rated podcast, being a best selling author, breaking world records or the challenges in putting family first whilst running your own business, this episode gives some amazing insights into one of the hardest working (and smartest) guys in the game! One of my favourite episodes to date, I’m sure you guys will love it... plus listen in for the chance to win a signed copy of his new best selling book, Meltdown! #thedadbodcast #season2

WE ARE BACK | It’s the long awaited return of The DadBodCast and what a way to start... We have Instagram sensation and online trainer James Smith PT on the show; we discuss everything from how he got started in fitness to how he has developed a thriving online community and business, plus we delve into what he loves and more importantly hates about The Fitness Industry! This is an episode not for the easily offended but one you certainly don’t want to miss!!!

In Episode 9 of The DadBodCast we are joined by pop megastar Harry Judd! We discuss the formation of the band Mcfly, what it was like to go from school to super-stardom at such a young age, and the much hyped rivalry with Busted! We also talk about Harry’s own fitness experiences, his best selling book and the important link between fitness and mental health... plus his own journey and struggles with having kids and his advice to all new parents looking to stay healthy and happy! We cram so much into this episode: you definitely do not want to miss it...

Episode 8 of The DadBodCast sees the long awaited debut of fitness legend Steve Cook on the podcast!!! We talk about ugly feet, owning a gym and fitness life on the road... plus we get through a ton of interesting questions in “The People Ask”...

This was the podcast everyone wanted: The Blonde Bombers Back together for one last show lol