Welcome to Eighteenth episode of ‘The DadFit Podcast’ 🎉!

Psst, if you prefer to watch this, check it out on:the Tubes

Or Rumble

On this episode I have a nice chat with my buddy…

The Dude:

His bio:

Sharing my diet and training to try to help and inspire others

256+lb in Jan 2023, on path to sub 185lb for June 29th Natural Bodybuilding Contest

Give him a follow on Xitter

We chat about:

* Influencing Fatherhood

* Finding a community on Xitter

* Serious Back Injury

* No Excuses!

* Building Trust

* Importance of being Patient

* Road to Recovery

* Much much more 💪

🎁 🎁 🎁 🎁 FREE GIFTS 🎁 🎁 🎁 🎁

New Skool Community: https://skool.dadfitdynasty.com

Fitness Tracker: https://tracker.dadfitdynasty.com/

Intimacy Guide: https://intimacy.dadfitdynasty.com/

First five pages of the book: https://bookpages.dadfitdynasty.com/

How to Host Xitter Spaces: https://spaces.dadfitdynasty.com

8-Week Calisthenics Guide: https://calis.dadfitdynasty.com

Interested in being a guest? Get in touch!

To your success,

Barret J. Nobel & Jake MontalbanoFoundersThe DadFit Dynasty 👑 WeeklyThe DadFit Dynasty 👑 Podcast

Dads, imagine looking in the mirror and seeing yourself 10% leaner. I can make that happen, and you'd only pay when you see results. Interested? 👇

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fitdad.substack.com