“Best day ever” on the Daily Grind ☕️, your weekly goal-driven podcast. This episode features Kelly Johnson @kellyfastruns and special guest Mike Bacus, one half of the father-daughter duo behind Bacus Vineyards. Him and his daughter, Rachel, started making wine in 1998 out of their family home in Tigard. In 2020, they started with just 3 acres of pinot noir vines and a passion for learning everything there is about wine and farming. Now, Bacus Vineyards counts over 100 acres of vineyard land as a part of its ever growing projects. With 10 acres of grape vines, a heritage vine growing program, Chardonnay, Pinot Noir and Gamay vines, they’ve never been more excited about sharing their passion for wine with their customers, family and friends.

S6 Episode 41: 01/21/2024

Featuring Kelly Johnson with Special Guest Mike Bacus

Audio Credit Intro and Outro: Daniel Chayra

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Twitter: @dailygrindpod https://www.twitter.com/dailygrindpod  

Podcast Website: https://direct.me/dailygrindpod  

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Instagram: @bacusvineyards 
Website: https://www.bacusvineyards.com/

"If it doesn't kill you, it will make you stronger" on the Daily Grind ☕️, your weekly goal-driven podcast. This episode features Kelly Johnson @kellyfastruns and special guest Michael Chmar, The Board and Brew co-owner and operator. The Board and Brew is a board game restaurant in College Park near the University of Maryland and Drexel University. They have a full breakfast, lunch and dinner menu along with a boutique coffee shop set of offerings and both craft beer and cocktails.

S6 Episode 40: 01/14/2024

Featuring Kelly Johnson with Special Guest Michael Chmar

Audio Credit Intro and Outro: Daniel Chayra

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Instagram: @dailygrindpod https://www.instagram.com/dailygrindpod/  

Twitter: @dailygrindpod https://www.twitter.com/dailygrindpod  

Podcast Website: https://direct.me/dailygrindpod  

Follow Our Special Guest:

Instagram: @theboardandbrew

Facebook: https://www.facebook.com/TheBoardAndBrew/
Website: https://www.theboardandbrew.com/

“If we can master our communications, we can master conflict” on the Daily Grind ☕️, your weekly goal-driven podcast. This episode features Kelly Johnson @kellyfastruns and special guest Bill Forster is the CEO and founder of CEO Zones. CEO Zones is the CEO’s private membership APP community dedicated to personal, team, and organizational transformation.  A member CEO and/or business owner finds performance solutions in the form of bespoke resources and advisory services combined with the opportunity to discuss present challenges with their peers in a confidential environment.

S6 Episode 39: 01/07/2024

Featuring Kelly Johnson with Special Guest Bill Forster

Audio Credit Intro and Outro: Daniel Chayra

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Instagram: @dailygrindpod https://www.instagram.com/dailygrindpod/  

Twitter: @dailygrindpod https://www.twitter.com/dailygrindpod  

Podcast Website: https://direct.me/dailygrindpod  

Follow Our Special Guest:

Instagram: @ceozones

Twitter: https://x.com/CEOZonesForster @ceozonesforster
Website: https://ceozones.com/

“Taking the opportunity to get better every single day to improve yourself one way or the other” on the Daily Grind ☕️, your weekly goal-driven podcast. This episode features Kelly Johnson @kellyfastruns and special guest Tessa Dellarose, a standout for UNC Women's Soccer, known for her speed and precision on the field! Recently leading her team to victory, she continues to shine as a key player in the ACC. Plays midfield/defender for Tar Heels. #GoHeels #uncwsoccer

S6 Episode 38: 12/31/2024

Featuring Kelly Johnson with Special Guest Tessa Dellarose

Audio Credit Intro and Outro: Daniel Chayra

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Instagram: @dailygrindpod https://www.instagram.com/dailygrindpod/  

Twitter: @dailygrindpod https://www.twitter.com/dailygrindpod  

Podcast Website: https://direct.me/dailygrindpod  

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Instagram: @tessa.dellarose https://www.instagram.com/tessa.dellarose 

Twitter: @tessadellarose  https://x.com/TessaDellarose

“Stop trading your convenience for your resilience. Ask yourself, is this convenient or is this resilient in all of our choices? Keep your resilience, keep your skill sets sharp!” on the Daily Grind ☕️, your weekly goal-driven podcast. This episode features Kelly Johnson @kellyfastruns and special guest Mollie Engelhart, founder and CEO of Sage Region Bistro, one of two vegan restaurants that she owns. She’s one of California’s strongest advocates for regenerative farming. 

S6 Episode 37: 12/24/2024

Featuring Kelly Johnson with Special Guest Mollie Engelhart

Audio Credit Intro and Outro: Daniel Chayra

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Instagram: @dailygrindpod https://www.instagram.com/dailygrindpod/  

Twitter: @dailygrindpod https://www.twitter.com/dailygrindpod  

Podcast Website: https://direct.me/dailygrindpod  

Follow Our Special Guest:

Instagram: @chefmollie, @thekindsage, @sovereigntyranch

Facebook: https://www.facebook.com/SageEchoPark/ 
Website: www.sovereigntyranch.com,  https://www.sageregenkitchen.com/

“Perseverance. Everyday there are challenges or there are not challenges, there's just a bunch of work to get done. Just go do it! Stick to it!” on the Daily Grind ☕️, your weekly goal-driven podcast. This episode features Kelly Johnson @kellyfastruns and special guest Robert is the Co-Founder and Chief Development Officer of Camellia Grove Kombucha.

Camellia Grove Kombucha was born out of the idea that the roots of Kombucha are in tea. Instead of adding flavors to our Kombuchas, we highlight different organic teas for each of our Kombucha flavors. We’re brewed right here in Portland, Oregon at our brewery in the inner NE neighborhood. Our Kombucha is the perfect balance of refreshing tea and natural fermentation flavors–making it an approachable Kombucha that all tea lovers can enjoy!

S6 Episode 36: 12/17/2024

Featuring Kelly Johnson with Special Guest Robert Deering

Audio Credit Intro and Outro: Daniel Chayra

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Instagram: @dailygrindpod https://www.instagram.com/dailygrindpod/  

Twitter: @dailygrindpod https://www.twitter.com/dailygrindpod  

Podcast Website: https://direct.me/dailygrindpod  

Follow Our Special Guest:

Instagram: @camelliagrovekombucha https://www.instagram.com/camelliagrovekombucha/ 

Facebook: https://www.facebook.com/CamelliaGroveKombucha/ 
Website: https://camelliagrove-kombucha.com/

“My mission is to empower others to achieve their goals despite their obstacles” on the Daily Grind ☕️, your weekly goal-driven podcast. This episode features Kelly Johnson @kellyfastruns and special guest Christiane Constantineau @christianeconstantineau. Christiane Constantineau, a Canadian-based C-Level Executive, CFO-to-hire, Cash flow expert, Entrepreneur, and last but not least - a Breast Cancer survivor. She authored the 2023 book “Cancer Sucks...The Journey of an Entrepreneur and Her Fight Against Cancer While Running Her Business," as a strategic guide to empower entrepreneurs facing life-altering challenges, particularly those dealing with cancer diagnoses.

S6 Episode 35: 12/10/2024

Featuring Kelly Johnson with Special Guest Christiane Constantineau @christianeconstantineau

Audio Credit Intro and Outro: Daniel Chayra

Follow Our Podcast:

Instagram: @dailygrindpod https://www.instagram.com/dailygrindpod/  

Twitter: @dailygrindpod https://www.twitter.com/dailygrindpod  

Podcast Website: https://direct.me/dailygrindpod  

Follow Our Special Guest:

Instagram: @christianeconstantineau

Facebook: https://www.facebook.com/profile.php?id=100088796253468 

Twitter: @cconstantineau  
Website: Christiane Constantineau

“Be able to constantly be moving forward and becoming a better version of myself, that's what I view as the daily grind” on the Daily Grind ☕️, your weekly goal-driven podcast. This episode features Kelly Johnson @kellyfastruns and special guest Aidan Sowa @theaidansowa, @sowamarketingagency. Aidan is the founder of Sowa Marketing Agency and VelvetVoice PR. He specializes in helping entrepreneurs achieve local dominance through strategic media placements and innovative marketing.

S6 Episode 34: 12/03/2024

Featuring Kelly Johnson with Special Guest Aidan Sowa @theaidansowa, @sowamarketingagency

Audio Credit Intro and Outro: Daniel Chayra

Follow Our Podcast:

Instagram: @dailygrindpod https://www.instagram.com/dailygrindpod/  

Twitter: @dailygrindpod https://www.twitter.com/dailygrindpod  

Podcast Website: https://direct.me/dailygrindpod  

Follow Our Special Guest:

Instagram: @theaidansowa, @sowamarketingagency 

Facebook: https://www.facebook.com/officialsowamarketingagency 

Twitter: https://x.com/aidancsowa  

TikTok: @sowamarketing 
Website: https://sowaagency.co, https://www.velvetvoicepr.com/ 

"As long as I am developing and growing as an entrepreneur and person, it's a good idea" on the Daily Grind ☕️, your weekly goal-driven podcast. This episode features Kelly Johnson @kellyfastruns and special guest Trevor Shin @trevorrshin, @reyleighblue. Trevor is the founder of Reyleigh. Reyleigh is a modern lifestyle brand developed with California roots. Drawing influences on art, Mother Nature, and the beautiful sport of skydiving, Reyleigh speaks to unique individuals with a shared livelihood doing what they love.

S6 Episode 33: 11/26/2024

Featuring Kelly Johnson with Special Guest Trevor Shin @trevorrshin, @reyleighblue

Audio Credit Intro and Outro: Daniel Chayra

Follow Our Podcast:

Instagram: @dailygrindpod https://www.instagram.com/dailygrindpod/  

Twitter: @dailygrindpod https://www.twitter.com/dailygrindpod  

Podcast Website: https://direct.me/dailygrindpod  

Follow Our Special Guest:

Instagram: @trevorrshin, @reyleighblue

Facebook: https://www.facebook.com/profile.php?id=61555173337312 
Website: https://reyleigh.com/

“When you find purpose, things are going to change. Try to find your purpose, try to find your passion, and try to help others” on the Daily Grind ☕️, your weekly goal-driven podcast. This episode features Kelly Johnson @kellyfastruns and special guest Kathya Irias @spiritanimalcoffee. Kathya is the co-founder of Spirit Animal Coffee based in Honduras. Spirit Animal Coffee is a company that roasts, packages, and ships coffee beans that are locally sourced from small-scale Honduran coffee growers. Through sustainable practices, the company’s goal is to give back to local communities living off of coffee production by sharing a portion of their revenue directly to farmers.

S6 Episode 32: 11/19/2024

Featuring Kelly Johnson with Special Guest Kathya Irias @spiritanimalcoffee

Audio Credit Intro and Outro: Daniel Chayra

Follow Our Podcast:

Instagram: @dailygrindpod https://www.instagram.com/dailygrindpod/  

Twitter: @dailygrindpod https://www.twitter.com/dailygrindpod  

Podcast Website: https://direct.me/dailygrindpod  

Follow Our Special Guest:

Instagram: @spiritanimalcoffee

Facebook: https://www.facebook.com/spiritanimalcoffee 

Twitter: @SpiritAnimalCo1 
Website: https://spiritanimalcoffee.com/