Tune in for a special celebration as JJ Birden marks the 200th episode of The Daily M.I.S.T. podcast!

Join JJ as he reflects on this milestone and shares his insights, stories, and inspirations from the journey so far.

Have you ever experienced a championship moment?

It's a time when everything aligns perfectly, and you're on a winning streak.

Listen to today's The Daily M.I.S.T. podcast, learn how to keep pushing through them, and repeat your success.

When I joined the Kansas City Chiefs at 5'10" and 157 lbs, they viewed me as the underdog.

How did I know that? Listen to today's The Daily M.I.S.T. podcast and find out.

Are you radiating positivity or negativity?

Underdogs are not just in the sports world or the movies; they could also be in the work environment.

Take a listen and learn more!

Being seen as an underdog can provide unique growth, success, and personal development opportunities.

Listen to today's The Daily M.I.S.T. podcast, and I share six advantages underdogs have.

I am excited to release my new keynote, Winning As and Underdog. 

Why? I believe underdogs have a stealth opportunity to win!

Listen to today's episode to learn more.

I am a week away from releasing my new keynote presentation, "Winning As An Underdog," I would love to hear your viewpoint on the concept.

Is there an advantage or disadvantage to being seen as an underdog?

Listen up! 🎧 Tune in to my podcast, The Daily M.I.S.T., for daily doses of motivation, inspiration, success tips, and more!

Elevate your mindset, and let's help you conquer your goals. 

Here's today's episode!

If you need help, go to http://www.jjbirdenhealth.com

Join me in tackling the excuses we make for not prioritizing our health and wellness!

As we age, staying active becomes more challenging, but it's crucial to push ourselves and not let the excuses win.

Let's control what we do with our bodies and what we put into them. Remember, your health should always be a top priority. Subscribe for more motivation and tips on staying healthy!