Did you know that just 5-10 minutes of meditation a day can do everything from reduce stress and anxiety to reduce pain? Not only do some of the world's biggest celebrities including Oprah, Katy Perry and Hugh Jackman swear by the daily practice, but there's also actual scientific evidence to back it up. 

Take our short 2 minute survey and you could win $100 Visa Gift card 

https://www.surveymonkey.com/r/Goodfeels

 

 

See omnystudio.com/listener for privacy information.