In this gentle reflection, Carl explores how the small things we practice each day quietly shape the person we become. The Daily Rehearsal invites listeners to see their routines not as obligations, but as opportunities ... tiny, meaningful ways to align the inner world with the life they hope to create.

Through calm narration and ocean-inspired imagery, this episode reminds us that growth doesn’t happen all at once. It happens in moments ... in the breath before the day begins, in the choices we repeat, in the rituals that return us to ourselves.

A soft, grounding companion for anyone seeking consistency, intention, and a deeper connection to the rhythm of their own life.

“Happiness isn’t something you find. It’s something you practice.”