Here’s a simple task you can add to the end of your workday to set yourself up for success the next morning: the Daily Rundown. In this Flash Cast, we’re talking about the three things you should do before closing out the day — and how powerful this small habit can be.

Note: This episode builds on the advice of an earlier episode, Breathe (https://getforwardfocused.com/just-breathe), which introduces the concept of setting aside time in your schedule to focus and realign so you can regain control over your calendar.