05:15 - Jack Dorsey, CEO of Twitter, only eats one meal per day. We've noticed hyper successful people tend to have unusual daily habits.

13:53 - Gregory has a book he wants to give you to change your thinking about how to save for retirement.

17:06 - Are you saving money the right way?

21:11 - Be careful about mixing pre-tax money in your retirement savings with after-tax contributions. It's often impossible to separate those assets back out once they've been mixed.

23:19 - James and Gregory explore the crashing of US Steel, aka Steelmageddon.

26:10 - Gregory decodes some of the difficulties of having adequate healthcare coverage in retirement.

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