Sure, the country is country embroiled in the aftermath of an attempted coup but aren't you curious where the hell the Dalai Lama came from and why he's so revered? Plus, you gotta get some exercise. Time for today's Not Boring Workout!

The Dalai Lama Will Inspire Deeper Squats Workouts

Like The Dollop with squats! Like No Such Thing as a Fish with fitness! Accessible full-body workouts, surprising stories, hot takes and realistic expectations. We say "No!" to suspiciously peppy trainers and empty motivational slogans. We say "Yes!" to getting a little exercise, having a laugh, and maybe learning something new. Plus, you'll feel better later when you're binging 90 Day Fiancee and power-eating Pop Tarts.

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The Dalai Lama Will Inspire Deeper Squats Workouts

The Dalai Lama Will Inspire Deeper Squats Workouts