Ryan highlights a client named Jim, who transformed his life over 95 days by adopting a healthier lifestyle. Jim's journey began after a Labor Day weekend realization, leading to 95 days of sobriety, dietary changes, and exercise. Ryan emphasizes the importance of recognizing and overcoming quiet resignation, encouraging you to reclaim your identity and set new standards for yourself. He stresses that momentum comes from movement and that small, intentional changes can lead to significant personal growth.

Listen in!


Thank you for listening to this episode of On Purpose With Ryan McEwan!


If you’d like to connect with Ryan or are interested in his coaching and consulting click here:

https://forms.gle/RiCdspaohpaLjYA27