In this episode of Breathe and Believe, we explore the spiritual and emotional danger of constantly looking back — at what was, who left, or what didn’t work out. Using the story of Lot’s wife as a powerful metaphor, we uncover how fixation on the past can cause spiritual paralysis and keep us from stepping into God’s promises.

You’ll learn how to recognize when reflection turns into regret, how to stop reliving what God already released, and how to move forward with faith.

Take a deep breath, open your heart, and let this episode remind you: your destiny is not behind you.

✨ Homework: Journal three areas where you’ve been looking back — and write a declaration to release them.

🎧 Listen, share, and join the Breathe and Believe community as we continue growing forward, one breath at a time.

#BreatheAndBelieve #FaithJourney #LetGoAndGrow