Today we are talking with Tessa Stuckey, who is a therapist and licensed counselor who shares her insights and experiences working with teenagers and parents around screentime, social media and smartphones. 

Tessa shares a lot about the addictive nature of screens, the negative effects on emotional development and self-worth, and the importance of delaying social media and smartphones until an appropriate age.

You can connect with Tessa on her website: https://www.tessastuckey.com and Instagram @themomtherapist 

You can find out more about her non-profit  https://www.lookupnonprofit.com/

Don’t forget to follow the podcast on Instagram: @ididntsignupforthispodcast and for more everyday mom life, follow me on Instagram @honestly.kaitlyn, TikTok: @honestly.kaitlyn and YouTube: @honestly.kaitlyn

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