This week on the Parkway Sleepcast, we are discussing the dangers of sleep deprivation. Despite common health recommendations that tell you to get eight hours of sleep a night, the truth is that your body may have different needs, and the amount of sleep you need may change depending on your current health and life situation; you may need just five hours, or even ten!

Join us as we talk about the signs, symptoms, and treatment for sleep deprivation.