The Dare to Rest Podcast

If you are a man - you are going to LOOOOVE this episode 😍 and also... make sure to send it to your partner/friend/any woman in your life really...

If you are a woman - you just might hate me a little first (I am okay with that) - and once you flip this around you're going to love me (I am also okay with that).

In this episode you'll learn:

- How to set up a man up to win with you 😊

More specifically that means:

- Revealing the sneaky ways we test our partners

- What it takes to get exactly what you desire

- Why the Good Girl - Low Maintenance woman is soooo last season

- Understanding the power of being explicit

- How to avoid resentment (the silent killer in relationships)

Aaaaand a lot of other golden nuggest.

Just go listen okay....

And then come back here in a few weeks and tell me exactly how you've been receiving more from your man after implementing this in your life.

Share this episode with a friend, partner, co-worker and let's create more happy relationships together.

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Go Deeper with Dare to Rest:

• Grounded to Grow
• The Treasure Trove
• BEYOND

On IG: 
@daretorest

The Dare to Rest podcast is a personal-leadership podcast for women and men who dare to show up in life in a new way. Tune in for brave honest conversations about all things personal growth, self-healing, embodied health, cyclical living, expansion and sooo much more.

This is an episode I NEVER thought I'd be recording...

But when we stay open to life it has a very special way of leading us down paths that we've sworn were never for us.

Turns out... there is always something to be uncovered for us when we stay curious and open.

And that's how I stumbled on this topic and the huge mind-fuck it gave me.

Having been in resentment and shut down about anything God, religion, Christianity my entire life - I finally understand why I have distanced myself from it.

Even more importantly - upon diving in I found a female role-model in a place I would have sworn never to look. I found Mary Magdalene (not the Mother Mary)... and she was one hell of a woman.

I've invited Kimberly Rose - a phd in female studies to help us uncover why Mary despite having lived on Earth more than +2000 years ago is the perfect female rolemodel for the modern woman today.

Mary was once deemed a whore - but it turns out... she is actually everything women today aspire to be.

So if Mary was a Whore, so am I.

Enjoy this episode - and stay open.

Let me know how it lands in the comments.

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Go Deeper with Dare to Rest:

• Grounded to Grow
• The Treasure Trove
• BEYOND

On IG: 
@daretorest

The Dare to Rest podcast is a personal-leadership podcast for women and men who dare to show up in life in a new way. Brave honest conversations about all things personal growth, self-healing, embodied health, cyclical living, expansion and sooo much more.

Make sure you go give Kimberly a follow as well

In this episode I am debunking the idea and myth that periods are supposed to be painful, because I know I am not the only woman walking on this planet who just assumed that it's part of the female package... to be in monthly pain.

It's a big fat NO and not how it's supposed to be.

Through my own story I invite you into another version of what it means to be a cyclical woman.

I share how I healed from my severe period pains and how you can too.

This is an episode and a message that women across the planet must hear - so do not keep it to yourself.

Share it with all the women in your world - we have a narrative to rewrite and we can only do it together.

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Go Deeper with Dare to Rest:

• Grounded to Grow
• The Treasure Trove
• BEYOND

On IG: 
@daretorest

The Dare to Rest podcast is a personal-leadership podcast for women and men who dare to show up in life in a new way. Tune in for brave honest conversations about all things personal growth, self-healing, embodied health, cyclical living, expansion and sooo much more.

In this episode I am joined by my dear friend and favorite co-bodynerd Majalou. Majalou is a Body Mentor helping people get pain-free and feel liberated in their body again by reversing unconscious compensational patterns.

Majalou shares a beautiful story about how one of her clients who, once again, was plagued by stress finally experienced a deep relief in his body and regained hope for how he can operate in this world.

What he realized is that there is a peace available for him on a physical and mental level that he forget existed.

This story opens up a convo where we explore:

- How the body has priorities and find sneaky ways of compensating so it always gets it's highest priorities (though it's not beneficial for us in the long run) - and how to counter these compensational patterns

- That pain is a actually a good thing and simple a sign that your body is being very persuasive in it's manner of communicating

- The difference between relaxation and restoration (that most of us got all wrong!!)

- How to build capacity in our system for actually feeling good instead of hoping that it comes naturally once we've removed the pain/bad thing

- Why we get stuck in a stress loop and how to undo it

And we wrap it all up with a rant about bravery and its importance when we do body-work. Dare to Rest you know ;)

It's a potent convo for sure.

I just know you are going to love it.

_____________________________

Go Deeper with Dare to Rest:

• Grounded to Grow
• The Treasure Trove
• BEYOND

On IG: 
@daretorest

The Dare to Rest podcast is a personal-leadership podcast for women and men who dare to show up in life in a new way. Brave honest conversations about all things personal growth, self-healing, embodied health, cyclical living, expansion and sooo much more.

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Go check Majalou out on Insta: @solfredsomatics

And grab the 10-minute practice that helps you regain hope for a better way of existing in and with your body.

What if the most peaceful & powerful way to lead… is to stop giving answers?

In this episode, we explore the shift from telling to modelling in leadership. We uncover why true leadership isn’t about creating dependency, but about awakening self-leadership in others.

This is a conversation about embodiment.

About living what you stand for.

About becoming the example that quietly gives others permission to rise.

Whether you’re a coach, parent, partner, or simply someone devoted to deeper, more honest relationships - this episode will invite you into a new way of leading.

One that is rooted in power with, not power over.

Inside this episode we uncover:

✅ The difference between management and embodied leadership

✅ Why “telling” creates dependency (and what to do instead)

✅ The art of modelling as a leadership tool

✅ How your behaviour overrides any word you’ll ever say

✅ Parenting, partnership, and self-leadership through embodiment

✅ Creating relationships that are self-owned, equal, and empowering

✅ Letting go of being needed - and stepping into true leadership

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Go Deeper with Dare to Rest:

• Grounded to Grow
• The Treasure Trove
• BEYOND

On IG:  @daretorest

The Dare to Rest podcast is a personal-leadership podcast for women and men who dare to show up in life in a new way. Brave honest conversations about all things personal growth, self-healing, embodied health, cyclical living, expansion and sooo much more.

Okay this episode is a whole vibe and probably one of my favorites so far.

My wonderful guest Tinli and I discuss WHY THE F*** we are demonizing hustle, when in fact it holds so much potential for fulfillment and joy if we just go about it the right way.

It's a fiery episode for sure and we cover topics such as:

• WHY hustle is in fact a good thing
• How to make hustle healthy
• Letting joy and passion be the guiding light
• The responsibility we have in getting an ROI
• The power of owning our sovereign choice - even when it doesn't feel convenient
• The top 3 things that support a healthy hustle

Just tune in and let us light your fire. You're gonna love it.

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Go deeper with Dare to Rest:

• Grounded to Grow
• The Treasure Trove
• BEYOND

On IG:  @daretorest

The Dare to Rest podcast is a personal-leadership podcast for women and men who dare to show up in life in a new way. Brave honest conversations about all things personal growth, self-healing, embodied health, cyclical living, expansion and sooo much more.

Say hi to Tinli on her Insta

There is a silent killer in all relationships, in yours too.

I have a feeling you already know what it is.

In this episode, we explore this greatly overlooked dynamics in relationships.

It’s one that doesn’t explode… but erodes. And it’s poison for the intimate, deep connection you are desiring to have.

We dive into:

• Why disconnection often isn’t about what just happened - but what’s been building underneath
• The hidden emotional patterns that create distance, even when you care deeply
• How unmet needs and unprocessed emotions start shaping the way you show up
• The small, everyday behaviors that quietly block intimacy and connection
• What it actually takes to soften, reconnect, and lead yourself differently in relationships

This episode packs a punch, but it’s wrapped in love... as always 🧡

It’s an invitation to look beneath the surface so you can go bigger and have more radiant, alive and honest relationships that nurtures your heart and your soul.

Please make sure to follow the Dare to Rest podcast if you aren't already. ⭐️⭐️⭐️⭐️⭐️

______________________________

Go Deeper with Dare to Rest:

• Grounded to Grow
• The Treasure Trove
• BEYOND

On IG:  @daretorest

The Dare to Rest podcast is a personal-leadership podcast for women and men who dare to show up in life in a new way. Brave honest conversations about all things personal growth, self-healing, embodied health, cyclical living, expansion and sooo much more.

This one?
It’s a kick in the butt.

Not soft.
Not soothing.
Not here to comfort you.

This episode is a call forward to the version of you who is DONE watching her/his life from the sidelines…
and ready to step all the way in.

So if you’re not ready for that kind of activation?
Skip it.

But if something in you is whispering “it’s time…”
Then come closer.

Let’s get your ass in the arena.

In this episode I’m breaking down:

• Why buying the ticket (courses, podcasts, gym membership, getting insights) is NOT the same as being in the arena
• The seductive safety of the sidelines and why it keeps your life feeling bland
• What it actually means to have skin in the game
• The two types of work (and only one of them creates real change)
• Why you can’t “prepare” your way into transformation...you have to LIVE it
• How your everyday desires (more calm, more connection, more freedom) requires embodied action

It's a fiery one. Get ready to be lit 🔥

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Go Deeper with Dare to Rest:

• Grounded to Grow
• The Treasure Trove
• BEYOND

On IG:  @daretorest

The Dare to Rest podcast is a personal-leadership podcast for women and men who dare to show up in life in a new way. Brave honest conversations about all things personal growth, self-healing, embodied health, cyclical living, expansion and sooo much more.

NOPE - I ain't revealing anything about this one.

If you are curious enough... you will lean in. My only promise is.. it's going to be worth your time. You won't regret tuning in.

Get ready to leave this episode with a strong spine and an open heart - ready to relax fully into your power.

Remember to leave a review ⭐️⭐️⭐️⭐️⭐️ and a comment.

We love to hear from you.

___________________________

Go Deeper with Dare to Rest:

• Grounded to Grow
• The Treasure Trove
• BEYOND

On IG:  @daretorest

The Dare to Rest podcast is a personal-leadership podcast for women and men who dare to show up in life in a new way. Brave honest conversations about all things personal growth, self-healing, embodied health, cyclical living, expansion and sooo much more.

• This episode hosts a very special guest. A former client of mine who have greatly transformed her life by applying the REST method to her life through embracing the 3P’s - Peace, Power, Potential which really is the core of everything we do inside the Dare to Rest world

• Jenni joins me on this episode as a testament to her own growth and the courage she has cultivated through owning herself and her story. The shifts she has made in just 3 years are mind-blowing !

  • We talk about all the things:
  • How stress really has nothing to do with your job
  • Our default patterns of being productive
  • What is actually required to make huge shifts in life
  • What comes to us on the other side of leaving the people-pleaser, the need to be the best in all areas
  • The importance of continually leaning in work with yourself and making yourself the most important person in your life

  And we get around sooo much more.

Tune in and make sure to leave a comment sending some love to Jenni to honor the courage it took for her to show up and make her voice heard in this world. It’s not a small thing, so let’s not let it go unnoticed.

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Go Deeper with Dare to Rest:

• Grounded to Grow
• The Treasure Trove
• BEYOND

On IG:  @daretorest

The Dare to Rest podcast is a personal-leadership podcast for women and men who dare to show up in life in a new way. Brave honest conversations about all things personal growth, self-healing, embodied health, cyclical living, expansion and sooo much more.