Episode #15 - Today on The Reality Reset, we’re diving into one of the most seductive self-help mantras of our time: "Your thoughts shape your reality." It sounds empowering, but is it actually boxing us into a corner, leaving us obsessively self-critical, and ultimately feeding our shadows? We’re talking about how this idea can keep you trapped, blaming yourself for circumstances that are driven by far deeper forces than just your “thoughts.” What if it’s not your thoughts that are shaping your reality but rather the deeply buried beliefs about who you are — beliefs you didn’t even consciously choose? Tune in, but fair warning: this episode might hit some nerves.