In this episode, we talk to David Clarke about his short but very full running journey

• Starting Couch to 5K in August 2021
• Working his way up the races to complete his first ultra within a year
• Some crazy challenges, like a marathon a month Benjamin Buton Challenge that included the 57 miles Glasgow to Edinburgh ultramarathon
• His first DNF (Did Not Finish) and how he recovered from failure and put it into perspective
• The power of community, like-minded people and groups that can help such as the Fit Ayrshire Masses (FAMs)
• A plea about your trailside pee (ing) behaviour and for more Strava honesty

Here is the link to the Fit Ayrshire Masses (FAMs) group that David discusses: https://www.facebook.com/groups/199533331932977

If you want to up your running game, why not hire a coach like me? I have arranged a special discount for podcast listeners. All you need to do is put WCUpodcast in at the payment stage. Don't worry, we'll set up a call before you have to pay to go over what you specifically need. Here's the link to the coaching page: https://teamrunrun.com/coach/david-taylor-irvine-scotland-running-coach/

Hosted on Acast. See acast.com/privacy for more information.