<p>It's race weekend. And the word of the episode is "apprehensive". We're talking final prep, going through final checklists, and discussing the all important last minute details - will Alex shave his legs to get sub 5 hours? Will Papa Woo do it in sub 7?</p>

It's race weekend. And the word of the episode is "apprehensive". We're talking final prep, going through final checklists, and discussing the all important last minute details - will Alex shave his legs to get sub 5 hours? Will Papa Woo do it in sub 7?

THE DAY BEFORE RACE DAY

Can we convince you to do a tri? Follow along as we break down the journey to race day—helping beginners navigate training, gear, race strategy &amp; more. Expect training tips, seasoned advice, race prep insights, and plenty of laughs along the way.

In Season 1 we followed the boys on their journey to a long distance triathlon. 
Now, in Season 2, we follow Rebecca as she takes on her first triathlon, guided (and occasionally roasted) by the experienced Papa Woo and her Ironman brothers. 

Feel free to send any q's to hello@dowoowoo.com

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Can we convince you to do a tri? Follow along as we break down the journey to race day—helping beginners navigate training, gear, race strategy & more. Expect training tips, seasoned advice, race prep insights, and plenty of laughs along the way. In Season 1 we followed the boys on their journey to a long distance triathlon. Now, in Season 2, we follow Rebecca as she takes on her first triathlon, guided (and occasionally roasted) by the experienced Papa Woo and her Ironman brothers. Feel free to send any q's to hello@dowoowoo.com

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THE DAY BEFORE RACE DAY

THE DAY BEFORE RACE DAY