In the second episode of our Body Image Series, we discuss our own personal experiences with eating disorders and food control. Listener Beware: This episode may be triggering for some people due to the emotional nature of the topic.

Visit https://www.nationaleatingdisorders.org/learn for resources regarding body image and eating disorders. 

Check out body positive yoga teacher Kathryn Budig on https://www.glo.com as mentioned in this episode

45 Positive Affirmations to Improve Your Body Image - 80 Twenty Nutrition

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