The armour didn’t just crack. It shattered.I walked into a Tuesday morning strategy session as a competent executive and left a stranger in my own body. If you’ve ever felt like an imposter holding your breath, waiting for the crash—this episode is for you.In this episode:

• The physical symptoms of executive burnout.

• Why "toughing it out" is a dangerous strategy.

• The start of my journey from breakdown to breakthrough.