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I share my experience with intense heart pain that manifested as a giant lightning bolt of energy, and how my breakthrough came when I stopped resisting and allowed it to enter my body completely.

• Experiencing electrical sensations in my heart chakra that extended outward
• Receiving guidance that it was energetic recalibration 
• Having a profound shift during a cranial sacral session
• Realizing the pain decreased by 90% when I opened up and let the energy in
• Understanding that resistance to "what is" creates additional suffering
• Exploring how acceptance doesn't mean giving up or resigning
• Practicing letting in the things I usually push away or feel repulsion toward
• Questioning if the exhaustion in my voice reflects resistance to current reality
• Discovering that welcoming uncomfortable feelings changes their impact
• Recognizing acceptance as a powerful key to transformation

What can you let in today?

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