When you're dedicated to protecting others, taking time out can feel like a risk in itself.

What if something happens while you're away?

What if you're needed?

In this episode, we explore the importance of rest - not as a luxury, but as a non-negotiable in effective safeguarding.

We talk about practical strategies such as setting clear out-of-office boundaries, empowering your team, and using safeguarding ambassadors to create a sustainable, supportive environment.

If you've ever felt guilty for switching off, this one’s for you!

We’ve also got a simple yet impactful challenge for you - listen in to find out more!

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Supervision Central is brought to you by Cornerstone Safeguarding - supporting those who carry the weight of supporting others.

We’re redefining safeguarding - not as a checklist, but as a culture.

One built on supervision, strategy, and support, so you’re never doing it alone.

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Need fresh safeguarding insights, priority access to support, and exclusive discounts - all in one place?

Join Cornerstone Connect  - our FREE membership programme designed to keep you informed, equipped, and ahead. 

Enjoy early bird discounts, priority event booking, and regular safeguarding updates straight to your inbox!

Producers of this episode: Chris East, Leah East

Host of this episode: Chris East

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Chris East

Leah East 

Cornerstone Safeguarding

Learn more at https://www.cornerstonesafeguarding.co.uk