The mid-summer update from InBetween Swims....

Tracy Clapp swims the Green;

Anna Levesque and Steve Fisher talk about FEAR;

Dr. Jack Ditty reviews shoulder injuries for paddlers;

I give a brief mid-race report on the Great Falls Race;

Jonathan Staats of Wavedog Paddles explains the allure of wood paddles;

and I speak with Nick Troutman about the Outdoor Idols program.